Pilates Services

In these sessions, I have the opportunity and privilege to really get to know you and what’s going on with your body. I can tailor workouts just for you that will help you reach your goals… whatever they are! 

Private One-on-One Pilates Sessions

These classes are for people who have worked with me one-on-one for at least a few sessions. This helps me get to know your skills and goals so I can place you in the right class for your needs.

Live Classes

I firmly believe in the idea of “teach someone to fish, you feed them for a life time.” This is private individualized nutrition counseling - helping you learn the skills and knowledge you need to make healthy choices that last.

Nutrition Counseling